Stay healthy for life! There may not be a Fountain of Youth, but research shows the right superfoods can keep your mind and body younger.
1. Radiant Skin with Virgin Coconut oil
Coconut oil is a superfood with positive effects on skin, health, fat loss, and better brain function and energy booster.
It is a major source of Lauric Acid and Vitamin E which is essential for healthy skin growth, repair of wear & tear on the skin, keeping skin smooth and protecting against cracking. Above all, prevent premature aging and wrinkling of the skin with its good antioxidant properties.
Studies on individuals with dry skin show that coconut oil can improve the moisture and lipid content of the skin. Use it as eye makeup remover, dandruff remedy, hair conditioner and massage oil. Coconut oil can do just about anything!
2. Get the best sex life eating Avocados, Eggs and Pecans
Avocados and are loaded with minerals, monounsaturated fats (the good kind that protect the heart and lower cholesterol), and vitamin B6—all of which help keep your energy and sex drive up.
Eggs possess vitamin B (B6 and B5). They can enhance your libido and help you stay stress-free during sex.
Pecans can increase a woman’s libido. Because of their phytoestrogen contents, including healthy fats, they boost sex drive.
3. Improve Immunity with Moringa
Discover the ultimate sex mineral!
A rich source of zinc, pumpkin seeds are packed with nutrients, including the antioxidants selenium and vitamin E, which are good for the arteries.